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Free Spirit Yoga offers a happy and healthy way of life through private and group classes in the Sutherland Shire and St George area.

Would you like to start yoga? Or continue your practice? This is what the practice of yoga can offer you:

  • Increase your physical strength and flexibility
  • Bring physical balance to your body so it functions better for you
  • Less stress and anxiety through breathing and meditation exercises
  • Increase your energy levels and have better overall health
  • Restore emotional imbalance
  • Feel good about yourself, inside and out

CURRENTLY TEACHING PRIVATE CLASSES AND FAMILY YOGA IN YOUR HOME, PLUS GROUP CLASSES AT PURE YOGA, PEAKHURST

I hope to see you soon,

Karina

 

FAMILY YOGA.
A great family activity in your home and a way to bring a little peace and calm as well!

SOUL BAZAAR – Handcrafted gemstone jewellery.